At PraanaOnline, we bring expert, one-on-one physiotherapy directly to you. Our mission is to provide a clear path to recovery from the comfort of your home—a tailored approach that helps you regain mobility, manage pain, and build a stronger, healthier you.

We believe that consistent support is the key to lasting results. That's why our commitment to your well-being doesn't end when your session does.

Every consultation includes our signature Guided Recovery Week—a full seven days of personalized, one-on-one support designed to ensure your success.

Your Guided Recovery Week Includes:

• Direct Chat Support: Get your doubts and questions answered in minutes by your physiotherapist.

• Daily Form Correction: Upload short clips of your exercises for expert feedback on your form and posture, maximizing results and preventing injury.

• Personalized Program Adaptation: We celebrate your progress and adapt your program to ensure you are always moving forward.

• Consistent Motivation & Accountability: A little encouragement goes a long way. We'll check in to keep you inspired and on track.

• On-Demand Clarifications: Whether it's a question about pain, posture, or movement, expert advice is just a message away.

We are with you every step of the way, helping you stay consistent and confident on your journey to healing.

Ready to Take Control of Your Health?

Your path to a pain-free life is one click away. Schedule your initial consultation and begin your expert-guided recovery journey today.